For schizophrenia, characterized by delusion, hallucinations, and an absence of facial expressions, the conventional treatment involves long-term medication and psychological therapy. However, these medications though effective, have considerable side effects. To ensure maximum effectiveness of treatment and help manage symptoms and reduce side effects, it is important that schizophrenia patients have a nutritious diet along with conventional treatment. In some cases, it was found that improvements triggered by diets that can help schizophrenia resulted in reduced dosage. To help you, here is a list of foods that can help schizophrenia patients. 1. Fruits Fiber-rich diets can lower the chances of schizophrenia-related health symptoms such as diabetes, obesity, and cholesterol. Several studies suggest that fiber aids in digestion and lowers bad cholesterol. Fruits such as raspberries, apples, and pears are a good source of fibers as well as vitamins, making them a pertinent part of a schizophrenia patient’s diet. 2. Vegetables Vegetables are low in fats and do not have unnecessary calories that cause cholesterol. They are full of fibers and vitamins, including potassium, a key nutrient that keeps blood sugar under control. Ensure to include all categories of vegetables in the diet of schizophrenia patients, especially beans like lima beans, kidney beans, and others.

Osteoporosis could occur due to aging as well as due to calcium deficiency. It is a condition that causes the bones to become weak as the bone density drops. As the wear and tear of the bones take place at a faster rate than usual, people with this condition should be careful about the complications arising from osteoporosis. List of complications arising from osteoporosis: 1. Fractures are very common When the bone density drastically drops, the main issue to worry about is the vulnerability to fractures. Sometimes, it might not be a complete fracture but a change in the shape of the bone. Some of them appear arched, like the case with the bones of the legs. When limb bones get deformed, it can result in difficulties in day-to-day activities like walking. 2. Severities during an injury Even a minor fall can lead to major complications in people with osteoporosis. One of the most common   complications arising from osteoporosis could be cracks and fractures in the hip bones or spine during a fall. Besides all these visible complications, there could also be minor deformities in the bones that severely affect a person’s mobility. Therefore, people with osteoporosis should be careful about bone injury during a fall or severe impact.

Eczema in various forms can be seen in both kids and adults. People with eczema or atopic dermatitis should be careful about the skincare products they choose. Soap being one of the most basic skincare items used every day, it is imperative that you choose a soap that is mild and moisturizing. Here is a list of the best moisturizing soaps for eczema-prone skin. 1. Basis Sensitive Skin Bar This one is loaded with skin-soothing ingredients like aloe vera and chamomile. One of the main reasons why this is a safe and comfortable choice for people with eczema is that it does not contain any harsh ingredients or dyes that can irritate the skin. 2. SheaMoisture African Black Soap Organic shea butter in this soap makes it a safe choice even for people with sensitive skin. This hypoallergenic soap works well in calming eczema rashes and can keep the skin moisturized. 3. Cetaphil Deep Cleansing Bar As one of the most commonly available choices for eczema, these mild soap bars from Cetaphil works well with all skin types. If you are looking for something that provides consistent cleansing without skin irritation, this is a great choice. As a soap that effectively moisturizes even the driest skin types, this one can be a soothing option for people with eczema.

Cervical cancer is the cancer of the cervix, the lowest part of the uterus. When cancer cells in the cervix grow in large numbers, they spread to nearby tissues and then to the rest of the body. Cancer is a progressive disease where cells grow abnormally in large masses called tumors. Following are the causes of cervical cancer and factors that increase its risk. 1. HPV infection Though one of the most common causes of cervical cancer is infection from a virus called HPV (Human Papillomavirus), it is important to understand that not all women with HPV will get cancer. But all cervical cancer has been attributed to the presence of the HPV virus. In most cases, the HPV clears away itself; however, some HPV infections can lead to cancer. 2. Sexual activity The greater the number of sexual partners, the greater is the chance of getting a sexually transmitted infection (STI). Having sex at an early age, especially earlier than 18 years, also increases the risk of cervical cancer. Having a sexual partner who is at risk of HPV infection increases the risk of cervical cancer. 3. Sexually transmitted infection STIs can cause HPV, which treatable but is hard to diagnose, as it does not show any symptoms.

Air pollution is a global issue, and people with respiratory problems should be extra careful about the pollution levels outside. When it comes to relocating to a new place, one of the most critical factors to consider would be the air quality in the city. If anyone in the family has a respiratory illness like asthma or bronchitis, settling down in these most air-polluted cities would be a bad idea. 1. Fairbanks, Alaska For the past few years, several regions in Alaska have recorded the highest levels of air pollution. The American Lung Association named Fairbanks the country’s most polluted city in 2018. The problem is attributed to the high number of wood-burning stoves and forest fires in the region. Hence, this city is known to be risky for people with lung issues and asthma. 2. Visalia-Porterville, California For more than a decade, this city in California has ranked among the most air-polluted cities in the US. The state is highly populated and has a lot of vehicular movement that contributes to the problem. Although the region has strict environmental laws to combat the issue, the air quality continues to decline. 3. Carlsbad, California Another city in California, Carlsbad, is known for dangerous levels of ozone pollution.