Sleep apnea is a common sleep disorder in which there is a sudden relaxation of the airway due to which breathing stops for a few seconds. Some cases can cause compilations, while others can have some grave impacts on the overall health. It is imperative to know about the effects of sleep apnea on the body to get timely medical assistance. 1. Cardiovascular Issues One of the most common observations is that people with sleep apnea that is left untreated for a long duration experience vulnerabilities to heart troubles. This can be due to a sudden elevation in the blood pressure. People who already suffer from hypertension might also be at risk of heart failure in such cases. The heart rhythm can be affected in the long run. 2. Blood Oxygen Depletion The pause in breathing might only be momentary. But this means that the cells in the body are deprived of the essential levels of oxygen they need during the night. This can sometimes lead to a sudden dip in blood oxygen levels. 3. Tiredness Even after sleeping for a long duration people with sleep apnea wake up feeling tired. When breathing stops, the body wakes up due to reflex reaction, and this interruption in breathing might lead to difficulty in the body to relax and enter a state of deep sleep again.

Acid reflux is a highly common condition that most of us have experienced from time to time. One experiences acid reflux when the acid from the stomach flows back up into the esophagus. If you are wondering what causes acid reflux, read on to find out. 1. Hiatal hernia Hiatal hernia is a common cause of cold sores. The diaphragm is a muscle that separates the chest and the stomach. It also helps to keep the stomach acids in their place. When the upper region of the stomach and the lower esophageal sphincter (LES) move into the chest cavity, the diaphragm is unable to retain the acid in the stomach. The acid, therefore, flows up into the esophagus, resulting in acid reflux. 2. Obesity and pregnancy People who are overweight or obese or those have a lot of belly fat could also suffer from frequent symptoms of acid reflux due to the added pressure on the stomach. Due to this reason, pregnant women are also prone to this condition. 3. Smoking We all know that smoking or tobacco in cigarettes is not good for our overall health. But did you know it could also be a cause of acid reflux.

Cold sores occur in the form of tiny blisters that can appear around the lips or even in the chin area. This is primarily caused when the person is infected with the herpes simplex virus. These sores are also termed as fever blisters, and the infection can be recurring in some people. There are no permanent cures for this condition. Understating what causes cold sores can help in preventing the risk factors. 1. Direct transmission of HSV There are two types of herpes simplex viruses that cause infection: HSV1 and HSV2 – the former causes cold sores and fever blisters while the latter is the reason behind herpes infections. But both these viruses when transmitted through kissing can result in sores around the mouth. 2. Viral infection triggers People who had acquired the virus in their childhood might often not experience any significant symptoms. But the infection can be flared up due to a variety of triggers like viral fever or other kinds of viral infections in the later stages in life. 3. Stress Stress can be the cause of a number of serious health problems and cold sores can be one among them. People who have never known that they have been carrying the herpes simplex virus in their bloodstream might suddenly suffer from bad cold sores if they do not keep tabs on their stress levels.

There are a variety of genetic and immunity-related factors that can lead to eczema. While these cannot be influences, external factors like heat, allergens, and pollen can. These act as triggers for the condition and also worsen an existing case. Based on the temperature and humidity conditions and the allergen composition in the atmosphere, here are the worst cities for atopic dermatitis and eczema patients. Worst cities for atopic dermatitis and eczema in the US 1. Port St. Lucie, Florida This city in Florida is known for its long summers that can get hot and uncomfortable for people with eczema. Pollen season might last for five or six months here like the rest of the Florida region. But the real problem for people with eczema is the high humidity levels that lead to increased mold spores in the air. This can be a trigger for atopic dermatitis flare-ups. 2. Las Vegas, Nevada This is another place that can be a problem for eczema patients because of its dry and hot weather conditions. There is also the problem associated with the high smoke levels in this city. 3. Fresno, California Summers can get uncomfortably hot in this part of California, making it one of the worst cities for atopic dermatitis and eczema patients.

Deep vein thrombosis (DVT) is a condition that causes blood clots to form in the deep veins. DVT commonly occurs in the legs. DVT can cause pain, redness, and a temporary inability to move. Here are some of the natural treatments for DVT that you can try at home. 1. Consume vitamin E-rich foods Vitamin E-rich foods help in smooth blood flow through the veins. Vitamin E is called the natural anticoagulant nutrient. You can treat smaller clots by including sunflower oil, almonds, peanuts, red bell pepper, green leafy vegetables, fish, and eggs in your diet. You can also consult your doctor and start on vitamin E supplements if you develop blood clots often. 2. Massage with essential oils If you have mild clots and your doctor approves, you can consider massaging the affected area with essential oils. Mildly heat wintergreen oil, helichrysum oil, or anise oil and apply to the affected area. Slowly massage to promote better blood flow and to dissolve existing clots. 3. Have a hot water bath One of the most effective natural treatments for DVT is having a hot water bath. You can add some Epsom salt to your bathtub and fill it with slightly hot water that your skin can handle.

When the pulmonary arteries that flow from the heart to the lungs become constricted and narrow, it increases blood pressure. This rare form of high blood pressure is known as pulmonary arterial hypertension or PAH. The condition may not be easy to detect, making it vital to know the signs and symptoms of PAH. Delayed signs and symptoms of PAH It could be years before any  signs and symptoms of PAH  become noticeable. This is because the narrowing of arteries tends to be a gradual process. The condition’s signs may also be misdiagnosed since they are quite common to other health conditions. 1. Shortness of breath This is one of the first or initial signs and symptoms of PAH that is most often ignored. For example, you might be out of breath after climbing a few sets of stairs even if you are physically active. Healthy lung arteries and blood vessels are essential for proper respiration. They help to bring in air rich in oxygen and expel air that contains carbon dioxide. However, due to the narrowing of the arteries, breathing can become labored or difficult. Hence, even simple tasks such as climbing stairs, cleaning the home. or walking can make you feel breathless.

Dry eyes occur when your tear glands do not produce enough lubrication. Dry eyes result in pain every time you close your eyes and cause a tingling and irritating feeling. What causes dry eyes? There are several reasons for dryness in the eyes, and the common ones are mentioned below. 1. Aging One of the most common causes of dry eyes is aging. As people age, the production of tears in the tear glands reduces, increasing the chance of developing dry eyes. 2. Vitamin-A deficiency Vitamin A is one of the essential nutrients needed for the well-being of your eyes. One of the common answers to the question of what causes dry eyes could be a vitamin-A deficiency. Make sure you include yellow, red, and green peppers, mangoes, papayas, apricots, sweet potatoes, spinach, carrots, cheese, and yogurt in your diet to up your vitamin A intake. 3. Consumption of certain medications Most times, dry eyes could be a result of consuming antihistamine, diuretics, and antidepressant medications. All these can cause a temporary problem with tear formation in the eyes and lead to dryness. 4. Menopause For some women, the answer to what causes dry eyes could be menopause. Menopause brings with itself hormonal changes, and this can lead to lesser tear production in the eyes.

Staging is one of the most important steps in the process of treating cancer. It helps the medical professionals understand the extent to which the disease has progressed and what treatments can be opted for. This article talks about the stages of colon cancer from least to most fatal. Stage 0 In this stage, cancerous cells are only found in the mucosa or the inner lining of the colon or rectum. Stage I When the cancer spreads out from the mucosa and affects the muscular layer or submucosa of the colon or rectum, it is said to be in stage 1. Stage II Stage II colon cancer can be divided into two substages. These are as follows. 1. Stage IIA In stage IIA, the cancer will have developed beyond the wall of the colon or rectum. However, this is also one of the stages of colon cancer where the abnormal cancerous cells have not spread to nearby tissue and nymph nodes. 2. Stage IIB When the cancer grows and spreads to the lining of the abdomen, also known as the visceral peritoneum, it is said to be in stage IIB. The visceral peritoneum is the membrane that keeps the abdominal organs in place.

The pancreas is an organ that is situated behind the lower part of the stomach. It releases enzymes that help in the process of digestion. It also produces hormones that are largely responsible for managing blood sugar levels in the body. Generally, pancreatic cancer originates in the tissues of the pancreas, and is curable in the earliest stages. However, rarely, it is detected in the early stages. Here are some early warning symptoms of pancreatic cancer: 1. Back pain Generally, pain in the back of the abdomen is not something to be worried about. However, in a small number of people with pancreatic cancer, this may be an early symptom. Back pain arises when the pancreatic mass presses against the nerves present in the area. Sometimes, pancreatic tumors press into the organs present in the surrounding area, and this causes pain in the abdomen. 2. Jaundice This is a condition in which the whites of the eyes, skin, and mucous membranes become yellow. This is due to higher levels of bilirubin, which is a bile pigment. There may be many reasons why some people are diagnosed with jaundice. However, jaundice may be one of the early warning symptoms of pancreatic cancer.

Nasal polyps might start out as benign non-tumorous growths within the nose. Although they are not painful, they can sometimes lead to other complications. Some of these complications can interrupt the airflow while others can lead to chronic sleep apnea and other issues. Learning about the complications associated with nasal polyps helps in identifying the warning signs at an early stage. Here are a few complications that are associated with nasal polyps: 1. Infection of the polyps When the common symptoms of polyps are ignored, they can lead to an increase in the size of the polyp. Combined with frequent cold-related infections, there could also be an infection of the polyp growth. An infected polyp can also lead to the formation of pus, making it painful. 2. Bleeding Another possible sign that nasal polyps have become an issue is bleeding. It is also accompanied by slight pain in the nose, in areas where the polyps have grown. This could be mistaken for nosebleeds. 3. Sinusitis One of the most common complications associated with nasal polyps is the worsening of sinusitis. Sinus infections can be of various kinds; and the treatment and its effectiveness depend on the actual cause. If the sinus infection is caused due to a nasal polyp infection, then it can result in a severe headache or even pain around the eyes and the sinus region.