5 Ways to Manage Hair Loss in Men

5 Ways to Manage Hair Loss in Men

Male pattern baldness or androgenetic alopecia is mainly characterized by hair loss in men. It is quite common, especially among men over the age of 50. There are a few treatment options for this condition that can be of help in reducing hair fall. Listed below are some of the best hair loss treatments for men.

1. Medications
The two medicines that have been approved by the United States Food and Drug Administration (FDA) are Minoxidil and Finasteride. Minoxidil is available in the form of liquid or foam. This over-the-counter medication needs to be applied to the scalp twice a day to prevent hair loss and boost hair growth. Finasteride is a prescription medication that comes in the form of an oral pill that needs to be taken daily.

2. Hair transplant procedures
Among the best hair loss treatments for men, the most popular are hair transplant procedures. There are two types of procedures, follicular unit transplantation (FUT) and follicular unit extraction (FUE). In FUT, hair follicles, a strip of skin that is removed from the back of the scalp, are reinserted into the part of the scalp where hair loss can be seen. In the FUE method, hair follicles are removed directly from the scalp and transplanted to the bald patches. These methods can be painful and expensive and could also involve certain risks such as infections and scarring.

3. Laser treatment
This treatment can help to reduce the inflammation that occurs in the hair follicles that prevents them from growing. Although counted among the best hair loss treatments for men, there are limited studies, and more research is needed to support the effectiveness of this treatment option.

4. Lifestyle changes
A few changes to your lifestyle, such as quitting smoking, avoiding scalp massages, and consuming a balanced diet rich in iron, omega-3 fatty acids, and protein, are also listed among the best hair loss treatments for men. When you consume a balanced diet, your body and hair will get all the essential vitamins and minerals that it needs to be in good condition. In some cases, stress could also cause hair fall. Hence practicing stress management techniques could be beneficial in preventing and reducing hair fall.

5. Treating the underlying cause
In some cases, certain health conditions such as lupus, diabetes, thyroid conditions, iron deficiency, Celiac disease, and a few others could cause hair to fall. Hence, if you experience any other usual symptoms in addition to hair fall, you should consult your doctor. Checking for and treating these conditions could reduce hair fall.

In addition to trying the above-mentioned treatment options, you can follow a few preventive measures to reduce hair fall as you age.