5 Easy Ways to Whiten and Brighten Teeth

5 Easy Ways to Whiten and Brighten Teeth

Yellowing of the teeth is a natural phenomenon. However, sometimes, it could also be due to aging or overconsumption of beverages like tea and coffee. Whatever the cause, there are several effective ways to get rid of yellow teeth. Some methods are natural and, if they do not work, you can also talk to your dentist about cosmetic teeth whitening procedures.

1. Charcoal stain removal
Activated charcoal is one of the most effective ingredients used in teeth whitening. It can be used in home remedies for tackling discoloration and removing stubborn stains that do not go away with regular toothpaste. All you have to do is mix the powdered charcoal with water and apply it to the teeth. The charcoal is also available in the form of capsules.

2. Oil pulling
Oil pulling is a very healthy practice that offers numerous benefits. It is also one of the most popular natural ways to get rid of yellow teeth. To try this method, swish some coconut oil inside your mouth for several minutes before brushing your teeth. This helps in whitening the teeth and eliminating germs that can cause cavities and plaque.

3. Baking soda
Baking soda can be used alone or in combination with hydrogen peroxide to create a quick and effective dental whitening product at home. You can use it in the form of a thick paste or dilute it to make a whitening rinse. People who already have visible plaque see good results with the use of baking soda. It helps eliminate bacteria in the teeth and removes even the tough stains left behind by years of particle build-up. However, it must be used in moderation as the element’s acidic nature can sometimes cause enamel damage.

4. Teeth whitening products to try at home
Some people prefer store-bought teeth whitening products over home remedies. This is because natural remedies that involve the use of citrus fruits or even apple cider vinegar need to be followed carefully, and some of them can even damage the enamel. Besides, commercial dental whitening products are readily available in the form of toothpaste, dental strips, and dental kits with whitening trays. You can use them at home to obtain quick and effective whitening of the teeth.

5. Dental teeth whitening procedures
If you want long-term results and wish to address the underlying problems that caused discoloration, your dentist can recommend dental whitening procedures based on the condition of your teeth. These procedures are usually completed within an hour and are safe. Laser teeth whitening and zoom teeth whitening are the most common methods.

Both men and women can use these simple ways to get rid of yellow teeth. These measures will improve the quality of your smile, boost confidence, and enhance your appearance.